This is the basic framework of cognitive behavioral therapy.

We are the shapers and engineers of our destiny. Our thoughts, emotions, beliefs, and behaviors paint the reality we experience.
Eliminate These Three Behaviors To Reach Higher Levels Of Joy & Freedom (Try This)
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Raul Ballesteros
Natalie Frank, Ph.D.
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1 min read·
Apr 2, 2019
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This is the basic framework of cognitive behavioral therapy.
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Written by Natalie Frank, Ph.D.
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I write about behavioral health & other topics. I’m Managing Editor (Serials, Novellas) for LVP Press. See my other articles: https://hubpages.com/@nataliefrank
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